By Sara Clark, MSW, RSW — Dandelion Family Counselling www.saraclark.ca Choosing a therapist for your teen is one of the most meaningful decisions you can make as a parent. The right therapeutic relationship can help your teen feel understood, supported, and empowered — while the wrong fit can leave them discouraged or reluctant to try again. Parents often know their teen needs support, but feel unsure where to start. This guide outlines the most important factors to consider so you can...

(image from Kindel Media) Parenting a teenager can feel like navigating shifting ground. One moment they’re independent and thriving; the next, they’re overwhelmed, withdrawn, or struggling in ways that are hard to understand. It’s normal for young adults to experience emotional ups and downs — but sometimes those changes signal that they need more support than family alone can provide. Therapy can offer teens a safe, confidential space to talk openly, build coping skills, and strengthen...